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0630 @JayShetty Podcast. ZMT
by zmtSamples - 0630 @JayShetty Podcast. ZMT
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Default Sample
Sample 1
When people ask about anxiety, I always tell them, look at your sleep first. So many studies show that getting proper sleep, reducing caffeine, and doing meditation for just 10 minutes can reduce anxiety by 40%. Try these natural solutions before jumping to medication.
Default Sample
Well, it's crazy when you think about it, like how social media has completely changed everything. And these big tech companies, they're basically controlling what we see, what we think. It's like, remember that documentary about Facebook? Man, it really opened people's eyes.
Default Sample
Bienaventurados los que confían en mí, porque nunca caminarán solos. Bienaventurados los que aman sin condición, porque el amor del Padre mora en ellos. Bienaventurados los que sirven a otros con humildad, porque grande será su recompensa en los cielos.
Sample Transcriptions
Default Sample - Sample 1
When people ask about anxiety, I always tell them, look at your sleep first. So many studies show that getting proper sleep, reducing caffeine, and doing meditation for just 10 minutes can reduce anxiety by 40%. Try these natural solutions before jumping to medication.
Default Sample - Voice Joe Rogan Podcast
Well, it's crazy when you think about it, like how social media has completely changed everything. And these big tech companies, they're basically controlling what we see, what we think. It's like, remember that documentary about Facebook? Man, it really opened people's eyes.
Default Sample - jesus podcast
Bienaventurados los que confían en mí, porque nunca caminarán solos. Bienaventurados los que aman sin condición, porque el amor del Padre mora en ellos. Bienaventurados los que sirven a otros con humildad, porque grande será su recompensa en los cielos.
Default Sample - chica podcast1
Hey everyone! Welcome back to the show. Today we're diving into something super relatable - that moment when you're scrolling through social media at 2 AM, questioning all your life choices. We've all been there, right? Let's talk about it!
Default Sample - Voice-Man-Podcast
Let's explore how the hypothalamus regulates hunger signals through specific neurotransmitters. It turns out that these chemical messengers, particularly serotonin and dopamine, play a crucial role in appetite control and eating behavior patterns.
Default Sample - Jay - On Purpose (Podcast)
Today I want to talk about something I'm seeing more and more in my practice: anxiety about finding love. We're so focused on finding the perfect person that we forget to work on ourselves first. And here's what nobody's telling you about this journey.
Default Sample - Podcast v1
então gente, vamos falar sobre autoconhecimento, tá? porque não é só conhecer a si mesmo, é entender como você reage nas situações, né, como você lida com as emoções. a gente precisa olhar pra dentro, fazer essa análise profunda, porque só assim conseguimos evoluir de verdade.
Default Sample - Mark PodCast
Las redes sociales han transformado nuestra forma de compartir información y experiencias. Aunque ofrecen grandes beneficios para mantenernos conectados, debemos ser conscientes de cómo las utilizamos. La clave está en aprovechar sus ventajas sin descuidar nuestro bienestar digital.
Default Sample - voz do podcast
Fala, pessoal! Hoje vou compartilhar com vocês um livro incrível sobre liderança que mudou minha visão de negócios. Se você quer crescer como empreendedor, não pode perder esse conteúdo. Deixa seu like e vem comigo nessa jornada de conhecimento. Valeu!
Default Sample - Voice- Man- podcast
Consider how social media has created this unprecedented paradox where we're more connected than ever, yet studies show we're feeling more isolated. It's not just about the time spent online, it's about how we're processing these constant social comparisons and curated realities.
Default Sample - Podcast para elas
Hoje temos uma novidade incrível para compartilhar com vocês! Lançamos nossa nova série sobre mulheres empreendedoras, onde vamos trazer histórias inspiradoras todas as semanas. Não deixem de nos seguir nas redes sociais para ficarem por dentro de todos os episódios especiais.
Default Sample - 肾脏爆款音色西语 ZMT
El té para dormir es increíble. Descansa profundamente toda la noche. Sin más insomnio. La mente más tranquila. Hecho con valeriana, manzanilla y lavanda natural. Toma una taza 30 minutos antes de dormir. El estrés desaparece. Tu cuerpo se recupera completamente.
Default Sample - podcast chica
Como investigadora en estudios latinoamericanos, he tenido la oportunidad de desarrollar varios proyectos importantes. La experiencia académica me ha permitido combinar la docencia con la investigación, algo que considero fundamental para entender las dinámicas sociales actuales en la región.
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